MEET THE FOUNDER & CEO

Hey, I'm Ash Davila!

Hi, I’m Ash!
Functional Nutritionist, gut and hormone specialist, and the founder of the Functional 5 Method

What I do and WHY I do it?


I help women who feel dismissed, exhausted, and stuck finally get real answers and results, using Functional Medicine Testing and Holistic Intervention, with a a no-BS approach to healing.

My story...

My passion comes from lived experience.

For over a decade, I lived with a body and mind that felt like it was working against me.

I was exhausted no matter how much I slept.


Bloated after every meal.

Struggling to lose weight no matter what I tried.


My hair was thinning, my mood was all over the place, and I couldn’t think straight — like I was walking through brain fog every single day.


Anxiety and low moods ruled my mornings, and by night I was wired but tired.


After countless doctor visits, I was told everything was “normal.”


I was handed prescriptions, offered antidepressants, and told

“maybe it’s just stress.”


But deep down, I knew something wasn’t right.


I started to believe this was just

my genetics that this was how I’d feel for the rest of my life.

I was wrong

Working with my first Functional Practitioner changed everything. Within 6 months, I went into remission utilising a Holistic Functional Approach.

And for the first time in 10 years... I felt empowered and back in the drivers seat of my mind, body and life.

This experience and journey with my health lit a FIRE inside of me.

After that, I left my corporate 9-5 and embarked on starting all over again to study Functional Medicine.


And I dove headfirst into studying Functional Medicine because I knew other women were silently suffering like I had been.


Now, it’s my mission to help women get the answers they’ve been searching for - to heal their gut, balance their hormones, and feel like

themselves

again.


I know what it feels like to be dismissed.


I know what it feels like to cry in frustration when nothing is working.


And I know the power of finally feeling

seen

understood

supported

by someone who’s been there.


And god damn… I love doing this work!

Let's reclaim your health!

Fill an Enquiry Form and I'll reach out to see if we are a good fit